Play Hard. Eat Well. Be Happy
- 3212 Tejon St. Denver, CO 80211 303-455-0437 Personal Training | TRX | Indoor Cycling
TRX
- Vitruvian Fitness is a locally-owned, personal training and small group exercise studio in the Highlands in northwest Denver. The studio is owned and operated by Denver native and 9-year Highlands resident, Tom Wigginton, a certified personal trainer and fitness instructor.
- Vitruvian Fitness offers semi-private personal training and small group workouts using the TRX Suspension Trainer and the Keiser M3 indoor bicycle. Our personal trainers offer individualized exercise programs in sessions with 3 people or less.
- TRX Suspension Training is amazing. You must try it to understand how it will change your life.
- Indoor Cycling at Vitruvian Fitness combines a killer fat-burning workout with cycling specific drills designed to improve your performance on the bike and general fitness level.
TRX @ Vitruvian Fitness
Keiser M3
Twitter Updates
Tweets by wiggintontom-
Vitruvian Fitness
-
Recent Posts
Archives
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- June 2012
- May 2012
- March 2012
- February 2012
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- June 2011
- May 2011
- March 2011
- February 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
Meta
Monthly Archives: December 2013
Ten Things I Said, Thought or Did in 2013
Is that heavy enough? The end of the ride isn’t the time to realize that you could have ridden harder. Train for something. It gives you a purpose. Somebody’s always got it worse than you. No matter how bad your … Continue reading
Posted in Uncategorized
3 Comments
Mirror Writing
Mirror writing is formed by writing in the direction that is the reverse of the natural way for a given language, such that the result is the mirror image of normal writing: it appears normal when it is reflected in … Continue reading
Posted in Uncategorized
Leave a comment
Heart Rate Monitors
We like Polar brand heart rate monitors. There are a few other very good brands (like Garmin, Suunto and Timex) but Polar made the technology accessible to the general public first and have become the industry standard. They have an … Continue reading
Posted in Uncategorized
Leave a comment