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- Vitruvian Fitness is a locally-owned, personal training and small group exercise studio in the Highlands in northwest Denver. The studio is owned and operated by Denver native and 9-year Highlands resident, Tom Wigginton, a certified personal trainer and fitness instructor.
- Vitruvian Fitness offers semi-private personal training and small group workouts using the TRX Suspension Trainer and the Keiser M3 indoor bicycle. Our personal trainers offer individualized exercise programs in sessions with 3 people or less.
- TRX Suspension Training is amazing. You must try it to understand how it will change your life.
- Indoor Cycling at Vitruvian Fitness combines a killer fat-burning workout with cycling specific drills designed to improve your performance on the bike and general fitness level.
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Monthly Archives: January 2012
Cycling Specific Training
Cycling is like a lot of other sports. You can just play and gradually get better little by little simply by playing a lot. Or, you can get better, stronger, faster and have more fun by training with a purpose … Continue reading
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