Monthly Archives: October 2011

Vitruvian TRX Training Level 2/3 begins October 24 Monday and Wednesdays at 6pm Vitruvian TRX Training Level 2/3 is a hybrid workout that happens on and off the straps. The workout is designed for the moderately in-shape to the awesomely in-shape … Continue reading →

By Lee McLaughlin Scenario: You’ve just finished a great workout at Vitruvian Fitness with a full workday and fun evening plans ahead of you. It is very easy to hop back on your bike or get in your car and … Continue reading →