Play Hard. Eat Well. Be Happy
- 3212 Tejon St. Denver, CO 80211 303-455-0437 Personal Training | TRX | Indoor Cycling
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- Vitruvian Fitness is a locally-owned, personal training and small group exercise studio in the Highlands in northwest Denver. The studio is owned and operated by Denver native and 9-year Highlands resident, Tom Wigginton, a certified personal trainer and fitness instructor.
- Vitruvian Fitness offers semi-private personal training and small group workouts using the TRX Suspension Trainer and the Keiser M3 indoor bicycle. Our personal trainers offer individualized exercise programs in sessions with 3 people or less.
- TRX Suspension Training is amazing. You must try it to understand how it will change your life.
- Indoor Cycling at Vitruvian Fitness combines a killer fat-burning workout with cycling specific drills designed to improve your performance on the bike and general fitness level.
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Monthly Archives: February 2013
Eat Well Recipe
2 lbs of grass-fed short ribs 1 box of organic beef broth Place in crock pot and simmer on low for 4-6 hours 1 head of cauliflower 3 cups of your favorite green vegetable (green beans, broccoli, asparagus…) 30 minutes before eating … Continue reading
Posted in Eat Well, Health and Fitness, Recipes
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New Classes at Vitruvian!
We added another 7pm group class this week to make sure everyone is getting ample opportunities to get their workouts in for the week. We’re almost at 30 classes each week! Here are the new additions: Monday – TRX Stick It and … Continue reading
Posted in Announcements
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Eat Well Recipe
A friend of mine made these noodles and they were fabulous. Super easy and very satisfying. Pesto 2 packages of basil 1/4 cup pine nuts 1 clove of garlic 2 tbs olive oil, more if needed Food process until smooth. … Continue reading
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Introducing the 100+ Clubs!
If you haven’t noticed them yet, next time you’re in the studio, check out the three large picture frames behind the front desk. Since opening almost three years ago, we’ve met over 1000 clients. Some of you have been in … Continue reading
Amigos de la Academia Sandoval + Vitruvian Fitness
Beginning February 2013, any faculty, staff or parent of child(ren) enrolled at Academia Ana Marie Sandoval will have 10% of their monthly fees donated back to their fundraising arm, Amigos de la Academia Sandoval. Sandoval is a dual language Montessori school right here … Continue reading
Eat Well Recipe
Crock Pot Trio! Pot Roast in the Crock Pot 2 lbs grass-fed organic chuck roast 1 box of beef broth 1 head of cauliflower 1 tbs grass fed butter 1-2 cups of your favorite greens (brussel sprouts, green beans, broccoli…) … Continue reading
Posted in Eat Well, Health and Fitness, Recipes
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Vitruvian Fitness 